Body Solutions
Heather Samson - Body Solutions

Body Solutions

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Listed in Personal Training

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My name is Heather and I am a personal trainer based in Basildon. I am passionate about helping you to achieve your goals, but more importantly I want you to have fun and enjoy our time together. I have been a Fitness Instructor / Body Coach for over ten years year and I have never stopped learning. I want to give you the best so I have to be the best too.

Whether you want Personal Training at your home, at my base club, or via my Virtual Package, I have a programme for you. I use Rest Based Interval training for those clients that want FAST EFFECT FAT BURNING. For those that feel this is too intense I offer Cardio / Resistance based exercises. I also understand that sometimes we just need ‘it’ NOW so I offer 48hr Cleansing packages / programmes.

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